It is often noted that today’s NFL is a passing league. With eight of the top 10 seasons for individual passing yards coming in the last five years, it’s impossible to argue against that claim. However, even though it is a passing league and offenses need to have a good quarterback to win games, balance on both sides of the ball is as important as ever.
When you look at the final four teams who competed for this year’s Super Bowl, each were able to run and pass the ball with different approaches. The New England Patriots unbalanced defenses with their plethora of weapons, the Baltimore Ravens have a pair of excellent running-backs and a strong offensive line, the San Francisco 49ers had the best offensive line in the league and a stable of runners in various forms and the Atlanta Falcons used their passing threat to set up the running game.
Yet, ultimately the two teams who made the Super Bowl are considered defense-first units. Led by Justin Smith and Haloti Ngata, the Ravens and 49ers ranked 12th and second in the league in points allowed during the regular season respectively. Smith and Ngata are singled out for very important reasons. Ngata wasn’t fully healthy during the regular season, which was a big reason that the Ravens fell to 12th overall in points allowed per game, while Smith wasn’t healthy in the post-season, when the 49ers’ defensive output dropped notably compared to when he was 100 percent. Continue reading